Weigh In record (no journal entry) for 24 July 2018
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79 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 63.07g | Prot: 66.91g | Carbs: 192.70g.
Breakfast: Mate, Arcor Mermelada Light de Naranja, Arrocitas Galletas de Arroz, Café con Leche. Lunch: Fargo Pan de Salvado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Remolachas Cocidas (Frescas), Huevo Duro, Filete de Res. Dinner: Tic Tac Pastillas, Villares Almendras, Mandarinas, Molinos del Bosque Galletas de Arroz, Arrocitas Galletas de Arroz, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Knorr Sopa Quick Light Vegetales, Mate. more...
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2223 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes. more...
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steady weight
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marisewald's Weight History
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