Weigh In record (no journal entry) for 07 August 2012
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120.2 kg
Lost so far: 35.8 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 52.71g | Prot: 75.77g | Carbs: 47.89g.
Breakfast: Fresh Pork Sausage, Egg. Lunch: Tuna Fish Salad, Balsamic Vinegar, Hearts of Romaine. Dinner: Steamfresh Broccoli & Cauliflower, Rotisserie Chicken, Sushi with Vegetables. Snacks/Other: Spearmint Sugar Free Mints. more...
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Losing 6.4 kg a Week
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trumpeter26's Weight History
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