Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
konuzeleva85
Journal
24 Jul 18
konuzeleva85's Journal, 24 Jul 18
konuzeleva85's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2018
92.8 kg
Lost so far:
0 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
1133 kcal
Fat: 30.54g | Prot: 59.68g | Carbs: 154.51g.
Breakfast:
Агрокомплекс Повидло Яблочно-Персиковое, Овсяные Панкейки, Кофе с Молоком и Сахаром, Вода из под Крана, Вода из под Крана.
Lunch:
Овощи Гриль, Борщ с Говядиной.
Dinner:
Курица Вареная.
Snacks/Other:
ВкусВилл Сухарики Пшеничные, Бутерброд с Сыром, Чай с Лимоном и Сахаром.
more...
2515 kcal
Exercise:
Sleeping - 6 hours, утренняя разминка - 10 minutes, Resting - 17 hours and 50 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
konuzeleva85's Weight History
View Complete History