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Ich muss es mir merken... Arbeitsunfall muss man melden egal wie schlimm es ist
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74.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 84.55g | Prot: 55.04g | Carbs: 176.05g.
Breakfast: Lidl Beerenmix, Ja! Kokosraspeln, DM Bio Chiasamen, Nordwaldtaler Kernige Haferflocken, Snickers Snickers Sticks. Dinner: Hartgekochtes Ei, Gekochtes Ei, Camembert, Aldi Fitnessbrötchen, Butterbrezel. more...
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Losing 1.2 kg a Week
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