Weigh In record (no journal entry) for 24 July 2018
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43 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 19.16g | Prot: 15.28g | Carbs: 92.42g.
Breakfast: Alpro Yoghurt - Natuur, Blauwe Bessen. Lunch: Ben & Jerry's Cookie Dough S'wich Up. Dinner: Exki Siracusa. Snacks/Other: Appelcrumble. more...
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steady weight
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verstraetenf's Weight History
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