Weigh In record (no journal entry) for 24 July 2018
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102.7 kg
Lost so far: 25.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 100.23g | Prot: 81.54g | Carbs: 420.97g.
Lunch: Schmitz Schinken-Mettwürstchen , Korn Mühle Bauernschnitten, Kartoffelsalat. Dinner: Aldi Holländischer Gouda, Korn Mühle Bauernschnitten, Zucker, Nutella Nutella, Speiseeis, Pfannkuchen. Snacks/Other: Haribo Gummibärchen, Freeway Apfelschorle. more...
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Losing 0.1 kg a Week
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Florian Reichardt's Weight History
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