Weigh In record (no journal entry) for 24 July 2018
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 68.74g | Prot: 56.47g | Carbs: 198.51g.
Breakfast: Abricots Secs, Carrefour Lait Demi Écrémé, Oeuf, Quaker Flocons d'avoine (40g), Banane, Senseo Choco Break, Graines de Courge, Graines de Tournesol Décortiquées, Amandes, Noisette, Carrefour Bio Raisins Secs Sultanines, Miel. Lunch: Carrefour Glace Fusée, Herta Tendre Noix Supérieur, Mozzarella, Vinaigrette, Salade Verte, Delisse Crème Entière Liquide, Oeuf, Carottes. Dinner: Muesli Maison, Camembert, Pain, Picard Veloute Champignons. Snacks/Other: Amora Cornichons Croq'doux. more...
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Losing 0.7 kg a Week
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