Weigh In record (no journal entry) for 24 July 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 27.80g | Prot: 108.53g | Carbs: 226.32g.
Breakfast: Envia Fromage Blanc 0%, Crownfield Barre Céréales Pomme, Poires, Envia Fromage Blanc 0%. Lunch: Thon, Gerlinéa Barres Chocolat Orange. Dinner: Valblanc Fromage Blanc 0%, Banane, Auchan Bio Quinoa Cuisiné aux Lentilles et aux Tomates, Courgette. Snacks/Other: Oranges, U Fromage Blanc Nature 0%, Golden Bridge Barres aux Céréales, Pommes Pink Lady. more...
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1513 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
24 Jul 18 by member: letlet07
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Bien, bonne journée, bises
24 Jul 18 by member: ray.d
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merci toujours yoyo mais on essaye de rester correcte merci bises a vous
24 Jul 18 by member: vinfy
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