Weigh In record (no journal entry) for 24 July 2018
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61.3 kg
Lost so far: 9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 29.90g | Prot: 40.64g | Carbs: 54.77g.
Breakfast: Madu, Oatmeal. Lunch: Ikan Panggang, Tempe Goreng, Tahu Goreng, Tumis Kangkung. more...
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Losing 3.5 kg a Week
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aprilia_y_'s Weight History
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