luizagalf's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
41.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1256 kcal Fat: 42.84g | Prot: 98.13g | Carbs: 117.74g.   Breakfast: Leibniz Butterkeks 30% Weniger Zucker, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Помидоры Черри, Яйцо, Provamel Soya Natural, Кофе (Эспрессо). Lunch: Gervais Hütten Käse - Original 3,9% Fett. Dinner: Florette Rucola, Ja! Emmentaler Am Stück, Heinz Tomato Ketchup Bio, REWE Bio Finn-Brötchen, Wilhelm Brandenburg Putenschnitzel, Помидоры Черри, Лук. Snacks/Other: Netto Eis Sandwich Moskauer Art, Черешня, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Клубника. more...
1572 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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luizagalf's Weight History


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