Weigh In record (no journal entry) for 24 July 2018
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 8.14g | Prot: 10.17g | Carbs: 5.15g.
Breakfast: الجزر, الخيار (مقشر), الطماطم, بيضة مسلوقة. Snacks/Other: قهوة اسبريسو. more...
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steady weight
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