Weigh In record (no journal entry) for 24 July 2018
|
59.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 12.25g | Prot: 11.78g | Carbs: 88.85g.
Breakfast: Молоко, Овсяная Каша на Воде, Мёд. Snacks/Other: Халва, Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.sher's Weight History
|