Weigh In record (no journal entry) for 24 July 2018
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109 kg
Lost so far: 27.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 5.43g | Prot: 7.61g | Carbs: 5.68g.
Breakfast: Albany Low GI Wholewheat Brown Bread, Fried Egg without Fat. more...
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Gaining 5.6 kg a Week
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Reinhard Moors's Weight History
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