Weigh In record (no journal entry) for 24 July 2018
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 20.06g | Prot: 21.84g | Carbs: 175.30g.
Breakfast: Ener Bio Chia-Samen, Verival Bio Brombeer Porridge, TiP Süßstoff Tabletten, Teekanne Ingwer-Lemon. Lunch: Gekochtes Ei, Gekochtes Ei. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 7.7 kg a Week
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Kathrin B.'s Weight History
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