Weigh In record (no journal entry) for 24 July 2018
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 25.57g | Prot: 36.79g | Carbs: 51.11g.
Breakfast: Chicken, Minyak Wijen, Tahu, Bango Kecap Manis, Saus Tiram. Lunch: Pepaya. Snacks/Other: Starbucks Doubleshot Espresso & Cream. more...
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Gaining 0.7 kg a Week
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adeaelia's Weight History
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