glaycifraga's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
72 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
732 kcal Fat: 35.30g | Prot: 58.08g | Carbs: 48.35g.   Lunch: Bife de Carne de Vaca, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Bife de Carne de Vaca, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Qualitá Maçã. more...
Gaining 1.2 kg a Week



     
 

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glaycifraga's Weight History


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