Weigh In record (no journal entry) for 23 July 2018
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 33.40g | Prot: 35.80g | Carbs: 57.10g.
Breakfast: Café Caramello Creme de Café, Italac Leite Zero Lactose, Davaca Requeijão Zero Lactose, Ovo. Lunch: Salada de Maionese, Torresmo. Dinner: Ameixas. Snacks/Other: Ovo, Power One Pasta Integral de Amendoim - Crocante, Quaker Farelo de Aveia, Banana Nanica. more...
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Gaining 1.3 kg a Week
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Isaa_goncalv3s's Weight History
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