Weigh In record (no journal entry) for 24 July 2018
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 151.01g | Prot: 75.33g | Carbs: 48.03g.
Breakfast: 全聯 豬耳頭皮絲, 炒黃瓜. Lunch: 地瓜葉, 五花肉, 炒青椒, 炒黃瓜. Dinner: 番茄炒蛋, 五花肉, 炒高麗菜, 燙青菜. Snacks/Other: 全新生活 非洲芒果輕纖茶飲, 炸雞排. more...
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steady weight
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Ling Ling Chen's Weight History
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