Weigh In record (no journal entry) for 24 July 2018
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54 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 37.42g | Prot: 47.16g | Carbs: 91.16g.
Breakfast: Rujak Cingur. Lunch: Nasi Putih, Ayam Goreng. Dinner: Lapis Legit. more...
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Losing 1.8 kg a Week
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