Weigh In record (no journal entry) for 23 July 2018
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68 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 46.86g | Prot: 58.44g | Carbs: 35.12g.
Breakfast: Canela, Café, Zero-Cal Adoçante, Aurora Nata. Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Tomates, Azeitonas, Músculo Bovino, Repolho Refogado, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Patinho, Ovo Frito, Yoki Amendoim Japonês. Snacks/Other: Morangos, Vigor Iogurte Grego Light. more...
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Losing 0.2 kg a Week
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Jessikaaoliveira's Weight History
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