Weigh In record (no journal entry) for 23 July 2018
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80.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 45.84g | Prot: 60.91g | Carbs: 201.18g.
Lunch: Felix Tomaten Ketchup, S-Budget Chicken Nuggets, Brokkoli. Dinner: Energy Cake Schokolade, Banane. Snacks/Other: Heiße Liebe. more...
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Gaining 0.7 kg a Week
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