Weigh In record (no journal entry) for 23 July 2018
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53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 65.57g | Prot: 95.77g | Carbs: 108.67g.
Breakfast: Auchan Yaourt Lait Entier Nature , Brugnon, Fraises, Oeuf, Blanc d'Oeuf Cuit, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine. Lunch: Tomates Cerises, Cauvin Huile de Lin, Marque Repère Haricots Verts Extra Fins, Petit Navire Thon au Naturel, Riz Basmati (Cuit). Dinner: Carrefour Tomates Cerises Italie, Parmentier Sardines à l'huile d'olive Vierge Extra. Snacks/Other: Noix. more...
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Losing 0.5 kg a Week
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Marinedn's Weight History
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