Weigh In record (no journal entry) for 23 July 2018
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 26.66g | Prot: 52.66g | Carbs: 83.81g.
Breakfast: Italac Creme de Leite, Mãe Terra Cacau em Pó, Banana Prata, Banana Prata. Lunch: Couve-Flor, Repolho, Calabresa, Carne de Vaca Moída, Pimentão Verde, Cebolas, Tomates, Chuchu, Abóbora Cabotia. Dinner: Cenouras, Chuchu, Sarapatel (Picado), Arroz Branco (Cozido). Snacks/Other: Iogurte Natural de Leite Integral, Morangos. more...
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Losing 0.3 kg a Week
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xxelainexx's Weight History
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