Weigh In record (no journal entry) for 23 July 2018
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66 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 80.50g | Prot: 63.63g | Carbs: 118.00g.
Breakfast: Arándanos, Membrillo. Lunch: Dia Atún Desmenuzado en Aceite y Agua, Palta Hass, Zapallo Hervido. Dinner: Huevo, CasanCrem CasanCrem Light, Queso Fresco, Cagnoli Jamon Cocido, Espinacas, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), SanCor Manteca Clásica. Snacks/Other: Mezcla de Frutas Secas y Nueces. more...
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1920 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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analiac72's Weight History
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