analiac72's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
66 kg Lost so far: 19 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1348 kcal Fat: 80.50g | Prot: 63.63g | Carbs: 118.00g.   Breakfast: Arándanos, Membrillo. Lunch: Dia Atún Desmenuzado en Aceite y Agua, Palta Hass, Zapallo Hervido. Dinner: Huevo, CasanCrem CasanCrem Light, Queso Fresco, Cagnoli Jamon Cocido, Espinacas, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), SanCor Manteca Clásica. Snacks/Other: Mezcla de Frutas Secas y Nueces. more...
1920 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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analiac72's Weight History


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