Weigh In record (no journal entry) for 23 July 2018
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.09g | Prot: 31.65g | Carbs: 86.67g.
Breakfast: Heinz Рисовая Каша с Молоком. Lunch: Борщ, Морковь. Dinner: Картофель Тушеный с Мясом, Рис с Овощами, Кальмар Отварной. Snacks/Other: Абрикосы. more...
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steady weight
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eliseeva69's Weight History
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