Weigh In record (no journal entry) for 23 July 2018
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204.1 kg
Lost so far: 3.2 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 91.53g | Prot: 98.69g | Carbs: 182.21g.
Breakfast: Kroger Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Wing. Lunch: Mayonnaise, Shaw's Multi Grain Whole Grain Bread, Fried Egg, Brownie. more...
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Losing 22.2 kg a Week
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dicklatlip1954's Weight History
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