Weigh In record (no journal entry) for 23 July 2018
|
97.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 106.25g | Prot: 115.16g | Carbs: 84.33g.
Breakfast: Queijo Branco, Ovo Mexido. Lunch: Bife a Milanesa. Dinner: Kibe Assado. more...
|
Gaining 15.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gegeoslima's Weight History
|