Weigh In record (no journal entry) for 23 July 2018
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98 kg
Lost so far: 6.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 88.10g | Prot: 76.56g | Carbs: 172.47g.
Breakfast: Meßmer Brennesseltee, Plattpfirsich, Das Beste vom Lande Kräuterquark. Lunch: Mühlenhof Fleischsalat mit Kräutern, Salatgurke, Butter, Eiweißbrot. Dinner: Trader Joe's Röstzwiebeln, REWE Reibekäse, Zwiebeln, Olivenöl, Tomaten, Zucchini, Vollkornnudeln (Gekocht). Snacks/Other: Saftschorle, Penny Markt Vollmilch Joghurt. more...
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2478 kcal
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Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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stardust3's Weight History
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