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82.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 59.45g | Prot: 77.98g | Carbs: 52.66g.
Dinner: Broccoli, Rundergehakt, Boni Witte Bonen, Lidl Italiaans Groentepannetje, Delhaize Appelsien, Kaas, Wasa Volkoren. Snacks/Other: Pepsi Pepsi Max, Water, Monster Beverage Zero Ultra. more...
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2616 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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001.dark.horse's Weight History
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