Weigh In record (no journal entry) for 23 July 2018
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81 kg
Lost so far: 17.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 49.38g | Prot: 72.37g | Carbs: 95.44g.
Breakfast: So Shape Cheesecake Citron. Lunch: Nestlé Caramel Pointe de Sel, Picard Salade à l'italienne. Dinner: Maki Saumon, Planet Sushi Sashimi Saumon Grand. more...
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Gaining 0.4 kg a Week
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