Charlotte_ell's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
59.8 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1000 kcal Fat: 33.09g | Prot: 37.75g | Carbs: 133.16g.   Breakfast: Kalles Kaviar, Kokt Ägg, Bregott Bregott Ekologisk, Wasa Husman. Lunch: Önos Lågkalori Hallonsylt, Havregrynsgröt, Arla Mellanmjölk 1,5%. Dinner: Zeta Krutonger Naturell, ICA I Love Eco Ekologiska Stora Vita Bönor, Grönsallad med Blandade Grönsaker, Felix Caesar Dressing , Penne, Oliver. Snacks/Other: Estrella Sombreros, ICA Micro Pop, Arla Mild Lättyoghurt Naturell, Vattenmelon. more...
Losing 0.7 kg a Week

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Charlotte_ell's Weight History


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