Weigh In record (no journal entry) for 23 July 2018
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 11.37g | Prot: 21.59g | Carbs: 54.58g.
Breakfast: Красные Вишни, Русский продукт Геркулес Традиционный. Lunch: Сырники. more...
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Losing 0.5 kg a Week
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