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Petite baisse. J'ai peine à croire mais je prends.
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64 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 62.12g | Prot: 59.78g | Carbs: 105.30g.
Breakfast: Yahourt YOU Vanille, (Migros) Flocon de 5 Céréales, Migros Séré Maigre, thé vert. Lunch: Mousse au Chocolat, Tendriade Saucisse de Veau, Rösti. Dinner: Fleury Michon Steak Haché de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Migros Yaourt Moka Léger. Snacks/Other: Migros Drink Choco de Léger, Thé sans Sucre. more...
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2063 kcal
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Exercise:
Desk Work - 6 hours, Watching TV/Computer - 4 hours, Washing Dishes - 5 minutes, Showering - 20 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
C est bien accroche toi 😘😘
23 Jul 18 by member: Elliot2077
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