Weigh In record (no journal entry) for 23 July 2018
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41.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 44.87g | Prot: 87.28g | Carbs: 128.69g.
Breakfast: Кофе (Эспрессо), Шампиньоны, Bounty Bounty, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Помидоры Черри, Яйцо, Provamel Soya Natural. Lunch: Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Клубника. Dinner: Florette Rucola, Ja! Emmentaler Am Stück, Heinz Tomato Ketchup Bio, REWE Bio Finn-Brötchen, Wilhelm Brandenburg Putenschnitzel, Помидоры Черри, Лук. Snacks/Other: Werz Vollkorn Dinkel Gepufft, Черешня, Leibniz Butterkeks 30% Weniger Zucker, Wasa Knäckebrot Rustikal, Grünländer Käsewürfel Mild & Nussig. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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