Weigh In record (no journal entry) for 23 July 2018
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 34.81g | Prot: 73.31g | Carbs: 105.33g.
Breakfast: Fresh Lime Juice, V-Soy Soya Bean Milk, Muesli (Dried Fruit and Nuts). Lunch: Tempeh (Cooked) , Napa Cabbage (Cooked) , Shrimp, Boiled Egg, Tomatoes. more...
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Gaining 4.9 kg a Week
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GadingNaa's Weight History
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