GingerHate's Journal, 23 Jul 18

Girovita: 73 cm
Sedere: 95 cm
Coscia: 50 cm
58.5 kg Lost so far: 9.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1827 kcal Fat: 61.97g | Prot: 161.06g | Carbs: 156.64g.   Breakfast: Gallette di Mais, Fage Total 0% Colato con Mirtilli, Tè (Infuso). Lunch: Cetriolo (con Buccia), Conad Aceto di Mele, Pomodori, Santa Lucia Mozzarella, Pozzoli Bresaola della Valtellina I.g.P.. Dinner: Vitasoya Soyadrink, Herbalife Formula 1 Vaniglia, Pozzoli Bresaola della Valtellina I.g.P.. Snacks/Other: Esselunga Crostata alle More, Muller Mix Bianco Più Stelle al Cioccolato, Gelato, Watt Protein + White. more...
2710 kcal Exercise: Volleyball - 3 hours and 50 minutes, Shopping - 1 hour, Gym - 1 hour and 36 minutes, Resting - 10 hours and 44 minutes, Sleeping - 6 hours and 50 minutes. more...
steady weight

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GingerHate's Weight History


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