Weigh In record (no journal entry) for 23 July 2018
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78.5 kg
Lost so far: 17.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 44.53g | Prot: 42.54g | Carbs: 14.19g.
Breakfast: Ламбер Сыр 50%, Кофе с Молоком, Помидоры, Яйцо Куриное, Активия Биойогурт Натуральный. more...
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Losing 1.6 kg a Week
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