Weigh In record (no journal entry) for 23 July 2018
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70.1 kg
Lost so far: 6.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 44.51g | Prot: 21.38g | Carbs: 38.12g.
Breakfast: Велком Охотничьи Колбаски Полукопчёные, Яшкино Классический Крекер, Якобс Кофе Растворимый, Сахар. more...
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Losing 0.7 kg a Week
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Foxander's Weight History
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