Weigh In record (no journal entry) for 23 July 2018
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45.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 4.70g | Prot: 9.70g | Carbs: 73.40g.
Lunch: Мираторг Тушеное Мясо, Bud Пиво Безалкогольное. Dinner: Bud Пиво Безалкогольное. more...
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Losing 6.3 kg a Week
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