Kathrin B.'s Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
71.3 kg Lost so far: 5.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1508 kcal Fat: 71.42g | Prot: 47.58g | Carbs: 175.83g.   Breakfast: Kräutertee, Gekochtes Ei, Kaffee. Lunch: Kaffee, Gekochtes Ei, Kräutertee. Dinner: Wassermelone, Rispentomaten, Patros Für Grill & Ofen Mediterrane Kräuter & Knoblauch, Orangensaft, Birnen, Wassermelone. Snacks/Other: Thürmann Schweineohr, Verival Bio Brombeer Porridge. more...
3022 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.6 kg a Week

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Comments 
Guten Morgen liebe Kathrin 👍 wünsche dir einen schönen Montag 😘😘😘 
23 Jul 18 by member: ernesto.julian
Guten Morgen, wünsche dir einen schönen Wochenstart 🌞🙋‍♀️ 
23 Jul 18 by member: Steffie0102
Guten Tag ihr lieben 
23 Jul 18 by member: Kathrin B.

     
 

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Kathrin B.'s Weight History


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