Weigh In record (no journal entry) for 23 July 2018
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118.6 kg
Lost so far: 7.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 67.04g | Prot: 73.54g | Carbs: 78.08g.
Breakfast: Скумбрия, Овсяная Каша на Молоке. Lunch: Вареное Яйцо. Snacks/Other: ВкусВилл Творог Домашний из Цельного Молока 18%, Овсяное Печенье, Малина. more...
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Losing 0.1 kg a Week
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