Weigh In record (no journal entry) for 23 July 2018
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45.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.25g | Prot: 69.57g | Carbs: 86.25g.
Breakfast: Billa Гречка, Говядина Отварная. Lunch: Огурец (с Кожурой), Помидоры, Капуста. more...
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Losing 7.7 kg a Week
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