31.3
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 42.17g | Prot: 57.81g | Carbs: 192.40g.
Breakfast: 雞腿(烤製或烘焙), 7-11 沙拉, 芒果. Dinner: 怡樂 豬排咖喱蛋包飯. Snacks/Other: 泰山 仙草凍, 全聯 冰心捲蛋糕-芋泥. more...
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Gaining 0.7 kg a Week
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