Weigh In record (no journal entry) for 23 July 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 3.56g | Prot: 19.62g | Carbs: 82.09g.
Breakfast: Kopi Latte non Lemak, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Lunch: Nasi Putih, Kopi. more...
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Gaining 0.1 kg a Week
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anitashofia's Weight History
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