Weigh In record (no journal entry) for 23 July 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 51.24g | Prot: 56.25g | Carbs: 115.46g.
Breakfast: Pumpkin Seeds, Morin Creamy Peanut Butter, Roti Gandum, Tomat Ceri, Apel. Lunch: Udang Goreng, Sayur Asem, Sambal Goreng, Tahu Goreng, Ikan Panggang, Nasi Putih. more...
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Gaining 0.4 kg a Week
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anggi.sitoresmi's Weight History
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