"You may say I'm a dreamer But I'm not the only one I hope some day you'll join us And the world will be as one"
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Massa Grassa 16.1 Idratazione 61.2 Massa Magra 40.9
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.97g | Prot: 52.70g | Carbs: 51.83g.
Breakfast: Myprotein Coconpure, Lindt Cioccolato Fondente 85%, Uovo senza Guscio, Ecor Semi di Chia, Albicocche, Milbona Skyr Bianco Magro 0,2%, Novi Crema Novi 45% Nocciole, Ecor Le Creme Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.3 kg a Week
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emi.done's Weight History
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