Weigh In record (no journal entry) for 22 July 2018
|
56 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 59.87g | Prot: 39.69g | Carbs: 151.64g.
Lunch: Aice Chocolate Crispy, Mr. Bread Roti Pandan Coklat Srikaya, White Rice, Fried Egg , Pizza with Meat, Chocolate Gravy. more...
|
Losing 13.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkysuga's Weight History
|