carolstgomes's Journal, 22 Jul 18

Weigh In record (no journal entry) for 22 July 2018

61.5 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

210 kcal

Fat: 5.30g | Prot: 13.59g | Carbs: 28.30g. Dinner: Abará. more...

1545 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.5 kg a Week


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carolstgomes's Weight History