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nicyndi
Journal
23 May 10
nicyndi's Journal, 23 May 10
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Weigh In record (no journal entry) for 23 May 2010
119.7 kg
Lost so far:
2.4 kg
.
Still to go:
19.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 May 2010:
404 kcal
Fat: 12.99g | Prot: 19.85g | Carbs: 58.45g.
Breakfast:
peanut butter, low fat waffles.
Lunch:
Granny Smith Apple, 2% Lowfat Cottage Cheese.
more...
3148 kcal
Exercise:
eliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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nicyndi's Weight History
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