Weigh In record (no journal entry) for 22 July 2018
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 23.21g | Prot: 41.82g | Carbs: 168.95g.
Breakfast: Auchan Confiture Extra 4 Fruits Rouges , Fruit d'Or Beurre Vegetal , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Auchan Lait Demi-Écrémé . Lunch: Banane. Dinner: Carrefour Filet de Poulet, Auchan Riz Basmati. more...
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Losing 7 kg a Week
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